Select Page
Is Saying YES Keeping You From Reaching Your Goals?

Is Saying YES Keeping You From Reaching Your Goals?

I am getting ready to head out on a road trip to see a client in a few, but before I do I wanted to share some insight I had this week on saying YES, when I should have said NO. It’s funny how the word NO can be so difficult to say. It seems to stir up...

Feeling Tired from the Zapping Energy Monster?

So today I have kind of a funny question for you – what’s the worst thing about NOT having energy? Seriously, think about it – how is NOT having enough energy affecting your daily life? Here’s what it was for me, maybe you can identify –...

It’s Not About Balance

Balance, what is it anyways?  Besides an elusive never ending quest towards something that doesn’t exist?  Balance isn’t something we accomplish and we are done.  Balance is like the universe, flowing and ever changing. What if balance is more about creating flow...

Bring more Gratitude and Bliss into your Day

Are you sick and tired of being sick and tired?  The truth is we run around from thing to thing, taking care of our to-do list and never really allowing ourselves to take care of the most important thing on your list… YOU.  Check out this great exercise that can...